Virtual Healthy Living with Diabetes Workshop
The Diabetes Self-Management Workshop will cover healthy eating, menu planning, preventing hyperglycemia and hypoglycemia, activities to manage blood glucose and improve strength, flexibility and endurance and techniques to deal with stress, depression, fatigue, and preventing and delaying complications
Virtual workshop meets over Zoom for 2 hours, once a week for 6 weeks
Participants will receive a free
Healthy Living with Chronic Conditions book.
Workshop is Free of Charge
Participation is limited!
Please email: maryg@pgcsc.org
by October 24th to register
Date and Time
Wednesday Nov 30, 2022
3:00 PM - 5:00 PM MST
Wednesdays, November 2nd - December 7th 2022
Location
Virtual workshop meets over Zoom for 2 hours, once a week for 6 weeks
Contact Information
maryg@pgcsc.org